The individual playing out the activity lies on their back on a level seat with a free weight got a handle on in two hands. They bring down the hand weight to chest level until it contacts the chest, then, at that point, press the free weight upwards, expanding the arms until the elbows are locked out.

Power Press Machine In Jharkhand

Power Press Machine Manufacturers In Jamshedpur

Power Press Machine Suppliers In Dhanbad

Power Press Machine Exporters In Ranchi

Jharkhand - Power Press Machine.

Dhanbad, Ranchi, Gurgaon, Jamshedpur